Sivananda-Hari Mantra Chanting at Sivananda Ashram in Rishikesh, India

You can follow the Mantra Sivananda Hari which is chanted at the Sivananda Ashram in Rishikesh India. Swami Sivananda loved the greeting "Hari" and he used to greet his disciples with mantras like "Om Namah Shivaya" or "Om Namo Narayanaya". More information referring mantras, yoga and meditation at http://www.yoga-vidya.org